Fried sausage with yam
By WayneSchuppe
I like to eat yams very much, so I basically put a lot of cooked vegetables and soups at home. As we all know, eating more yams is good for the body. In delicious food, there are also various kinds of yams to make pies. In addition, eating carrots regularly can enhance immunity, meet the body's need for vitamin A, and reduce blood cholesterol. Carrots are a crispy, delicious, nutritious, home-cooked vegetable. I posted [Fried Tomatoes with Yams] and [Fried Yams] some time ago. Today's [fried sausage with yam] is also my arbitrary combination of dishes, all very healthy dishes.
Recipe Recommendations
- iron stick yam appropriate amount
- sausage appropriate amount
- carrots appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Fried sausage with yam
1
Prepare ingredients.
2
Wash the ingredients, peel and slice the yams, tear off the sausage and slice the coat, slice the carrots, and chop the green onions.
3
Heat the oil in the pan, add the sausage and carrot, and stir-fry quickly.
4
Then add the yam and add the salt.
5
After stir-frying, add water, change to medium to medium heat, cover, and simmer for half a minute.
6
Open cover, stir fry, and sprinkle with chopped green onion.
7
Finally, sprinkle in the chicken essence, stir fry and serve on a plate.Fried sausage with yam Make Tips
1. After slicing, Chinese yam needs to be immediately soaked in salt water to prevent oxidation and blackening. However, iron stick yams do not require this.
2. Sausages should not be eaten frequently; eating too much is harmful.