Dried fish
By VicentaLakin
I've been a fish eater since I was a child, and a fished fish is an essential dish for the holiday table, a fished fish, a steamed bowl, a fried balls -- the old three at the table, from the beginning to the age of the child, and when I was not bored, I made my own food, but I rarely made fish. Frequent consumption of fish is beneficial for the enrichment of the body; fish is rich in magnesium, which contributes to the protection of the cardiovascular system and to the prevention of cardiovascular diseases such as hypertension and myocardial infarction; frequent consumption of fish is also conducive to the raising of liver, blood, skin, hair, health, spleen, gas, stomach warmness
Recipe Recommendations
Steps for Dried fish
1
Take a fish wash, go to the end and clear the internal organs, and cut out the flat-growth strips, put in wine, salt, and a little pepper paste and pick it up for 25-30 minutes
2
Two spoons of starch in the eggs。
3
Add a little salt to mix in one direction. ♪ Can't add water ♪
4
The salted fish fell into the egg paste, covered in egg paste。
5
The boiler heats up, pours into the edible oil, waiting for 60% heat
6
Fry a fish full of egg paste, gold and yellow. "Don't turn your face. We'll blow it up later."
7
The ones I used to buy, they're more subtleDried fish Make Tips
1. First, ensure the oil is hot enough. If the oil is not hot enough, the fish skin will stick to the bottom of the pan.
2. After the oil reaches the right temperature, turn down the heat. If the fire is too high, the fish will be fried too dry and will burn quickly.
3. After the fish is fried, if you plan to braise it, you must pour in hot water. If cold water is added, it will have a fishy smell after cooking.
4. Do not scrub the silver coating on the surface of the hairtail clean; just rinse it with water, as the skin is rich in lecithin.