Potato soybean
By VicentaLakin
It's soy, soft, sweet, and fragrance with red dates, which adds color and nutrients to breakfast and enriches the taste。
Recipe Recommendations
- bean dregs 150 grams
- Purple sweet potato paste 约200 grams
- medium-gluten flour 500 grams
- high active dry yeast 5 grams
- white sugar appropriate amount
- red dates capsule counting
- sweetening
- steamed
- several hours
- simple
Steps for Potato soybean
1
Raw material: Potato pellets are evaporated into mud and red dates are soaked with warm water。
2
A stainless steel basin sifts into flour and pours it into soybean slag, mashed potatoes, dry yeasts and white sugar, all of which are mixed into a powder-free state。
3
The noodles are fermented about 1-2 hours to 1.5 ~2 times larger。
4
A few flours were removed from the panel, which then moved the fined flour onto the panel and removed some flours, which were tumbled into air-free, smooth, and flat-pressed into a circle。
5
Cutting into a flat 12-square。
6
The face of the face is swung into a sphere。
7
take a noodle and crush it with a cane to about 15 cm long。
8
Let the face of the noodles slide down and roll from the long side。
9
Squeeze the sides. Squeeze at the mouth。
10
CUT OPEN WITH A KNIFE IN THE MIDDLE OF THE OLIVE FACE, PRESENTING A V SHAPE。
11
Enter the face of the face at both ends in the middle with a heart。
12
Cut red dates with a knife。
13
It's enough to decorate the red-trees at two folds of heart buns。
14
Steam cages are covered in cages or scalded lettuces, followed by staggered corsets (e.g., a layer of cotton on the bottom of stainless steel steam cages to avoid water steam wetting of the cortex) and continue to ferment for about 40 minutes until the buns are very loose。
15
The steam cages are placed in the open water pan, the fire is evaporated for 15 minutes, the fire is shut down for about 5 minutes, and then the steam cages are removed and covered in 3 minutes, so that the finished product is not easily wrinkled。Potato soybean Make Tips
1. The moisture content in the purple potato puree is relatively low, so the bean dregs do not need to be stir-fried to remove excess water. Different varieties of purple potato contain varying amounts of water; if the dough is too hard or too soft, add water or flour as needed.
2. Dried red dates should be soaked in advance until the skin is smooth, so they taste softer and sweeter.
3. Keep your daily diet low in oil, salt, and sugar. Since purple potatoes themselves are not sweet, a small amount of white sugar can be added to improve the texture of the mantou.