Braised lamb chop with onion sauce

By SydnieD'Amore

Braised lamb chop with onion sauce
Stewed mutton has minimal nutritional loss

Among these practices, the mutton stew retains the original soup juice during the cooking process, which ensures that nutrition is not lost to the greatest extent possible.

The hot-boiled mutton has a short heating time and is also very nutritious

Stir-fried mutton is second in nutrition

Roast and fried mutton have a large amount of oil and have the most nutritional losses

Methods to remove the smell of mutton:

1. Cook mutton in cold water.

2. Open cover and cook until blood and foam appear and smooth.

3. Add scallion and pepper powder.

Recipe Recommendations

  • lamb chops appropriate amount
  • ginger appropriate amount
  • dried chili appropriate amount
  • garlic cloves appropriate amount
  • soy sauce appropriate amount
  • garlic appropriate amount
  • Jiang appropriate amount
  • onion appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount
  • rice noodles appropriate amount
  • beer appropriate amount
  • pepper noodles appropriate amount

Steps for Braised lamb chop with onion sauce

  • Make  step 0
    1
    Prepare materials.
  • Make  step 1
    2
    Prepare the seasoning.
  • Make  step 2
    3
    Shred green onions, shredded ginger, shredded garlic and pat flat.
  • Make  step 3
    4
    Cut the lamb chops into small sections.
  • Make  step 4
    5
    Add cold water to the pan, if possible, and add the lamb chops.
  • Make  step 5
    6
    Then open the lid and cook until foam appears.
  • Make  step 6
    7
    Then clear the foam. Clean while cooking.
  • Make  step 7
    8
    Add some green onions, shredded ginger, shredded garlic.
  • Make  step 8
    9
    Then sprinkle with some green onion, ginger, garlic spicy powder and pepper powder.
  • Make  step 9
    10
    Cover and simmer over low heat for 1 and a half hours.
  • Make  step 10
    11
    Cook until the juice is almost complete, open the lid and pour in the other half of the shredded green onion and soy sauce, light soy sauce beer, stir fry for a while.
  • Make  step 11
    12
    Finally, add salt and fresh vegetables.
  • Make  step 12
    13
    Finally, add salt and fresh vegetables.
  • Braised lamb chop with onion sauce Make Tips

    Precautions for eating mutton 1. Avoid eating with tea 2. Avoid mutton for certain medical conditions 3. Not suitable to eat with vinegar 4. Avoid eating with watermelon 5. Not suitable to eat with pumpkin