Plum chicken

By VicentaLakin

Plum chicken
The velvet is one of China's four great supplements, known as the Sea. They are known to be rich in gels, and are therefore called gels; they have high nutritional value, solid pedagogues, and a blood-faced face. The main components of the gel are high-grade glue proteins, multiple vitamins and a variety of trace elements such as calcium, zinc, iron and selenium. Its protein content is 84.2 per cent and its fat is only 0.2 per cent, the ideal high-protein and low-fat food。

Recipe Recommendations

  • light chickens half a
  • flower glue two
  • red dates of 4
  • Jiang appropriate amount
  • salt appropriate amount
  • Beiqi 3 tablets
  • longan appropriate amount
  • Qi Zi appropriate amount
  • cooking wine appropriate amount

Steps for Plum chicken

  • Make Plum chicken step 0
    1
    Prepare the bare chicken, wash it, cut it back。
  • Make Plum chicken step 1
    2
    Prepare two gels, bubble hair。
  • Make Plum chicken step 2
    3
    Clean up the soup with water
  • Make Plum chicken step 3
    4
    Clean up the gel and cut the knots. Ginger's broken。
  • Make Plum chicken step 4
    5
    Chicken flying water cleans out the extra grease
  • Make Plum chicken step 5
    6
    Put all the materials in the soup, add a proper amount of fresh water and bring in an appropriate amount of wine; then, as indicated by the electrode, the water is added to the perimeter and the lid is covered
  • Make Plum chicken step 6
    7
    It's about three hours old

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