Lotus carrot pigbone soup
By VicentaLakin
LEAN CARROT PIGBONE SOUP IS A COMMON HOME SOUP, REFERRED TO AS “GOLD IN WATER”, RICH IN VITAMIN C AND COARSE FIBRES THAT BOTH HELP DIGEST, PREVENT CONSTIPATION AND PROVIDE FOR CARBOHYDRATES AND TRACE ELEMENTS NEEDED BY THE HUMAN BODY; CARROTS THAT ARE DELICIOUS AND NUTRITIOUS AND CAN BENEFIT THE LIVER, PREVENT CANCER, ENHANCE IMMUNOSUPULATION AND REDUCE SUGAR FAT; AND PIG BONES THAT CAN STRENGTHEN THEIR KNEES, IMPROVE THEIR STRENGTH, REPAIR THEIR WEAKNESS AND STRENGTHEN THEIR BONES. THE SOUP IS USED DAILY DURING THE SUMMER, SO THAT IT IS FREE OF HEAT AND CAN RETRENADE THE KIDNEYS AND IMPROVE THE QUALITY OF SLEEP。
Recipe Recommendations
- pig bones 400 grams
- lotus root 150 grams
- carrots 50 grams
- rice vinegar 10 ml
- ginger slices 3 tablets
- salt appropriate amount
Steps for Lotus carrot pigbone soup
1
Material ready
2
(a) To pour appropriate quantities of water into the boiler, and to place ginger blades, and to heat the small and medium fire
3
At the same time, the pig's bones are washed, cold water is poured into the pot and blood is cut off
4
Carrots to skin slices
5
(a) Lian go to the skin cut and immerse for 15 minutes in the water with rice vinegar
6
(a) The bone of a pig that has been drained from its blood is moved into the soup pan with carrots
7
Add immersed lichen, dripping into vinegar
8
(a) The fire will burn open, with a minimum of 90 minutes of the fire, before the taste
9
The finished product。