Crab fan porridge
By VicentaLakin
Crabs are precious food, and there's a popular saying, "A plate of crabs, top of the table." It's not only delicious, it's nutritious, it's a high protein supplement. It's the crab season, and the big crabs are bought today, and one is enough to make a pot of fresh congee to drink, and to make it taste better, and now the melons -- the guacamole, the carrots, and the color and nutrients, the tastes, my dears, while the crabs are on the shore。
Recipe Recommendations
- salty and fresh
- pot
- half an hour
- ordinary
Steps for Crab fan porridge
1
Prepare the food. Crabs brush them with brushes。
2
The rice was washed, put in a proper amount of edible oil, and started porridge。
3
Crabs are evaporated in the steam pan, usually in about 8-10 minutes。
4
And then we cut the crabs, the silk melon cut them, the carrots, the onions cut the flowers, the ginger cut the silk。
5
When the porridge is thick and soft, the carrots are added, and the carrots continue to grow softly。
6
It's salty, it's sweet, it's a little sugary。
7
And then put it in crab。
8
And put the melon in the pot。
9
Finally put Ginger in。
10
A little pepper。
11
It's hot, you can enjoy itCrab fan porridge Make Tips
1. It is best to eat crabs with seasonings such as minced ginger, rice vinegar, and garlic, which can aid digestion and also help kill bacteria.
2. Although crab meat is delicious, crabs have a "cooling" nature and contain high amounts of protein and cholesterol, so one should not eat too much at a time.