Spicy spinach
By VicentaLakin
RECENTLY, THE WEIGHT HAS SOARED, TRYING TO REGULATE THE DIET, THAT IT'S BASED ON THE 13-DAY DIET OF COBENHAS, FIRST-DAY RECIPES, LUNCH WITH SPINACH. I'VE NEVER EATEN SPINACH BEFORE, BUT I FEEL LIKE I CAN STILL TASTE IT, HOPING I'LL BE ABLE TO LOSE AS MUCH WEIGHT AS I CAN. THE NUTRITIONAL VALUE OF SPINACH: SPINACH CONTAINS A WEALTH OF VITAMIN A, VITAMIN C AND MINERALS, ESPECIALLY VITAMIN A AND VITAMIN C, WHICH ARE THE CROWNS OF ALL VEGETABLES, AS WELL AS MORE IRON FOR HUMAN BLOOD MATTER THAN FOR OTHER VEGETABLES, WITH SPECIAL THERAPEUTIC EFFECTS FOR GASTROINTESTINAL DISORDERS, CONSTIPATION, GOUT, SKIN DISEASES, VARIOUS NEUROSES, AND ANAEMIA。
Recipe Recommendations
- spinach 500G
- soy sauce two spoonfuls
- mature vinegar a spoonful
- white sugar half a spoonful
- Cannabis Sativa Oil few drops
- sesame oil few drops
- sour and salty
- mix
- ten minutes
- simple
Steps for Spicy spinach
1
The spinach is removed, the salt is bubbled for 20 minutes, and the water is washed and dryed。
2
Two spoons, one spoon of vinegar, half a spoon of sugar and a few drops of soy sauce
3
Cut the spinach and burn it in the boiling water for about a minute, not for long。
4
Hot spinach, put it in cold water
5
They are extracted from cold water, then dried, added to the pre-prepared fabric, then evenly blended and ready to eat, and the white sesame tastes better。