Bitter eggs

By VicentaLakin

Bitter eggs
During the summer, the heat and the heat and the humidity are high, and the proper consumption of bitter food restores the abdominal function and increases appetite。

Recipe Recommendations

  • bitter gourd 1 piece
  • eggs of 2
  • red pepper appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • pepper appropriate amount

Steps for Bitter eggs

  • Make Bitter eggs step 0
    1
    Preparation material。
  • Make Bitter eggs step 1
    2
    Prepare two eggs, spread the eggs, add salt, pepper powder, mix the wine。
  • Make Bitter eggs step 2
    3
    The bitter melons go to Guati, cut the half open, go to the gills, grow the strips first, then cut them into thin pieces。
  • Make Bitter eggs step 3
    4
    Onions cut into small pieces。
  • Make Bitter eggs step 4
    5
    Sweet pretzels。
  • Make Bitter eggs step 5
    6
    The eggs continue to be mixed with bitter melons and red pepper chips。
  • Make Bitter eggs step 6
    7
    The pan is heated, pours into the egg fluid of the bitter melon, and slowly boils to the bottom with a small fire。
  • Make Bitter eggs step 7
    8
    Turn it over and fry it on the other side, both of which can be taken out on the board and cut a small plate。

    • Bitter eggs Make Tips

    1. Bitter melon is cooling in nature; those with a deficiency of cold in the spleen and stomach should not eat too much at once. 2. Cut the bitter melon as finely as possible for a better texture in the fried egg pancake. 3. Eating bitter melon and eggs together helps protect bones, teeth, and blood vessels, and promotes better iron absorption.

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