Black Sesame Soybeans
By VicentaLakin
EVERY TIME WE GRIND THE SOYBEAN, THERE'S SOYBEAN, BUT IT'S NOT WASTED. IT'S EITHER A CAKE OR A BUN. SOYBEAN SLAG, WHICH IS RICH IN DIETARY FIBRES, PROTEINS, FATS, ISOPHETONE AND VITAMINS, IS OF NUTRITIONAL VALUE. THE SOYBEAN SLAG IS SORE, IT HAS THE EFFECT OF ACCOMMODATION, DEFLAMMATION, AND SESAME IS SOOTHING AND FLAT, AND IT HAS THE EFFECT OF NOURISHING THE LIVER, KIDNEY AND BLOOD. IT IS PARTICULARLY SUITABLE FOR SENIOR AND MIDDLE-AGED FRIENDS WHO LOSE THEIR HAIR DUE TO LACK OF LIVER AND KIDNEYS, WHO MUST HAVE EARLY WHITE HAIR, DRY SKIN, AND A SECRET TOILET. MODERN MEDICAL STUDIES HAVE SHOWN THAT BLACK SESAME CONTAINS PROTEINS, FATS, VITAMIN E, VITAMIN B1, B2, A VARIETY OF AMINO ACIDS AND TRACE ELEMENTS SUCH AS CALCIUM, PHOSPHORUS AND IRON, AND HAS THE EFFECT OF SLOWING AGEING. FOOD PRODUCTS: FLOUR, 350 G, SOYBEAN, 180 G, INGREDIENT: BLACK SESAME, 30 G SUGAR, 40 G CLEAN WATER, 2 G FERMENTATION
Recipe Recommendations
- flour 350 grams
- black sesame powder 30 grams
- qingshui 40 grams
- bean dregs 180 grams
- white sugar 30 grams
- baking powder 2 grams
- sweetening
- steamed
- several hours
- ordinary
Steps for Black Sesame Soybeans
1
Get ready to eat. The sesame can be broken with a cuisine machine or crushed with a cane。
2
Put sesame flour and flour in the basin。
3
Add bean slag to the mix。
4
About 40 grams of water and fermenters and fermenters are utilised in advance. Gradually pouring into the flour and mixing it in the face。
5
And make noodles, cover them with wet cloths or cologne, and ferment them。
6
The noodles fermented to 1.5 or twice the size, and their fingers were put down without condensing。
7
Exhale the noodles and leave them in silence for about 25 minutes after the cut。
8
Cold water boiler, steamed for about 10 minutes, ceasefire for three minutes。
9
When you open the covers, lift the little stitches and remove the lids。
10
Steamy buns。