Black rice

By VicentaLakin

Black rice
Sesame tastes flat, has the effect of refilling the liver and kidneys, and is an important food for life against decay. It works well to prevent arterial sclerosis, to prevent cardiovascular diseases, to regenerate the body, and to prevent ageing. The last bit of black rice to match the black sesame. Think of that long-standing ad -- the Southern Black Sesame. "Black and sesame." It's been a long time since I've had such a strong smell. Past, past。

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Steps for Black rice

  • Make Black rice step 0
    1
    Use the material
  • Make Black rice step 1
    2
    Black rice washes the asphalt
  • Make Black rice step 2
    3
    I'll put in water for one night
  • Make Black rice step 3
    4
    walnut shredding
  • Make Black rice step 4
    5
    I'm going to pour all the water in the soybean
  • Make Black rice step 5
    6
    Add sesame and walnuts
  • Make Black rice step 6
    7
    Water
  • Make Black rice step 7
    8
    The water is not above the waterline
  • Make Black rice step 8
    9
    Load the head
  • Make Black rice step 9
    10
    Start
  • Make Black rice step 10
    11
    Purging complete
  • Make Black rice step 11
    12
    Drink up

    • Black rice Make Tips

    The water used to soak the rice contains dissolved anthocyanins, which are beneficial to the human body, so the soaking water does not need to be discarded. In hot weather, the soaking process should be conducted in a refrigerator to prevent spoilage.

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