Homemade calcium powder
By VicentaLakin
Shrimp skin profile: The nutritional value of shrimp skin is high, with 39.3 grams per 100 gram of shrimp skin measured against the protein content of high nutritional value, much higher than that of big yellow fish, yellowfish, shrimp, fish and fish, and meat products such as beef, pork and chicken. Another major feature of shrimp skin is the abundance of minerals, which, in addition to iodine elements lacking in terrestrial and freshwater organisms, is also rich in iron, calcium and phosphorus, with levels of 991 and 582 mg per 100 g shrimp. So, shrimp leather is called the calcium bank. Shrimp skin is in fact one of the most important nutrients - prawn cyanide, which is the strongest antioxidant found so far and is called Super Vitamin E [1], which is about 400-800 ppm higher than red shrimp cyanide. The nutrients of shrimp skins: 1. shrimp skins contain a wealth of protein and minerals, especially calcium, which is described as a “calcium bank” and is a better way for calcium-deficits to supplement calcium. Shrimp skins are rich in magnesium, which has an important regulatory effect on heart activity, is well protected by the cardiovascular system, reduces cholesterol levels in blood and has some effect on the prevention of arterial sclerosis, hypertension and myocardial infarction. Shrimp skins are also sedated and are often used to treat disorders such as neurological decay and plant nervous disorders. 4. Older persons often eat shrimp skins, which prevent their own osteoporosis due to calcium deficiency, and the inclusion of shrimp skins in their meals is beneficial to their appetite and health. This calcium powder is mainly for mom, who is old, has a bad arm, always has a small leg, and once on a television show about the high calcium content of shrimp skin and shrimp cyanide, which is an indispensable source of nutrition for the elderly, so she decided to make her own calcium powder and let her eat it every day. My son loves it too
Recipe Recommendations
- shrimp skin 50g
- black sesame 30g
- shredded squid 30g
- salty and fresh
- baking
- several hours
- simple
Steps for Homemade calcium powder

1
I'll do less at a time to prepare three kinds of food, which I weigh in proportion, and I'll be able to do more of the troublesome cylinders, which will be covered in cold seals。
2
Put it in the oven, the oven is preheated at 70 degrees and warmed for two hours. Until shrimp skins, squid silks, black sesame, drying up。
3
Put it in the kitchen, make it powdered and eat some daily。