Cricket beef
By VicentaLakin
Beef contains abundant proteins, amino acid composition is closer to human needs than pork, improves the body ' s resistance to disease, and is suitable for supplementation of haemorrhages, repairing tissues, etc. for those who grow and survive surgery and after the disease. celery is a high-fibrous food which, through intestine digestion, produces a material of woody or intestinal resin, which is an antioxidant and inhibits carcinogenicity from bacteria in the intestine at high concentrations. It also accelerates the operation of faeces in the intestines and reduces exposure to carcinogens and colon mucous membranes for the purpose of preventing colon cancer。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Cricket beef
1
Material ready
2
Beef cut into thin slices, with a spoonful of wine, 5 grams of starch, 5 grams of sugar, ginger and garlic, rinsed and washed in 15 minutes, followed by the same sauce for 10 minutes
3
(b) Creams cut into the appropriate strips and dry red peppers washed in reserve
4
(b) A small amount of edible oil in the frying pan, and a three-shot beef chip oil
5
The fire is about to change color, and the sauce is full
6
(b) Refuelling of the pot, boiling of the scent of the red pepper fire and roasting of the celery
7
(a) Accumulation of prunes
8
Leave a little oil in the pot, get a little greasy, add a little high soup, get a little beef slice and a little parsley, get a little salted, and get a little cooked oil。Cricket beef Make Tips
1. Beef has a strong smell, which can be effectively removed by marinating it twice;
2. Soak the sliced beef in water, changing the water constantly until the blood is soaked out, which also effectively removes the smell.