Fried Belt
By VicentaLakin
People who don't like seafood usually don't like fish and have a special taste, but I have a special taste for seafood. White fish scales with fish are very nutritious and do not have to be removed and contain very rich eggophosphate. The fat content is also higher than that of fish, mostly unsaturated fatty acid, which is good for the body。
Recipe Recommendations
- medium spice
- burn
- half an hour
- simple
Steps for Fried Belt
1
The fish is handled in a clean cut, with a small pile of peppers, a spoon of white wine, a small amount of salt evenly painted, made for 20 minutes, which can smell. Bean petals are cut, onions, ginger, garlic chops, dry pepper cut, spare。
2
The boiler is burned to the age of seven, the water on the surface of the fish is dried up, and the fire is burned to the ground on both sides, and the reserve is available。
3
A small amount of oil is left in the pot, and a small bowl of water is made of garlic, pepper and soy sauce。
4
And when the water in the pot is boiled, the fish shall be brought into the pot, and the fire shall be boiled to the juice, and it shall be made。