Potato rice

By VicentaLakin

Potato rice
A simple potato meal, but very nutritious. Potatoes contain unique biochromone components that contribute to a smooth excretion and can effectively inhibit the occurrence of breast and colon cancer, improve digestive organ functioning, replete liver and kidneys and treat hepatitis and yellow blubber. The high quality of the potato protein compensates for nutritional deficiencies in rice and white surfaces, and frequent consumption increases the nutritional use of the staple foods in the human body, resulting in good health and longevity。

Recipe Recommendations

  • rice appropriate amount
  • sweet potato appropriate amount

Steps for Potato rice

  • Make Potato rice step 0
    1
    Take the potatoes, go skin, wash, cut。
  • Make Potato rice step 1
    2
    The rice is washed and put in an electric cooker, with potatoes。
  • Make Potato rice step 2
    3
    Press the Cooking Key。
  • Make Potato rice step 3
    4
    Just jump to the temperature, spicy potato rice。
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