Skinny and scrawny

By VicentaLakin

Skinny and scrawny
It's the Autumn season! I heard it's cancer-proof

Recipe Recommendations

  • lean meat 250 grams
  • okra of 6
  • olive oil appropriate amount
  • salt appropriate amount
  • Haitian soy sauce appropriate amount
  • fish sauce appropriate amount

Steps for Skinny and scrawny

  • Make Skinny and scrawny step 0
    1
    Skinny meat wash, cut, made for 10 minutes with oil, salt, raw and fish-chips
  • 2
    Here's the Autumn. Clean up
  • 3
    Cook the pot with proper water, boil it, put the ace down and cook it
  • Make Skinny and scrawny step 1
    4
    Pick up the acorns and cut them into pieces
  • 5
    Scrambled oil, pouring thin meat into the boiler, blowing thin meat
  • Make Skinny and scrawny step 2
    6
    When you're almost done with the skinny meat, pour the gumbo into the frying pan and blow it up with the skinny meat
  • Make Skinny and scrawny step 3
    7
    It's ready to go