Nutritional mixed vegetables

By PenelopeHand

Nutritional mixed vegetables
Today, when we pursue health preservation, and during the Spring Festival, when there are big fish and meat, I believe many people like this healthy and nutritious cold mixed vegetables. There are 6 kinds of ingredients, which mean good luck. Hope you like it!

Recipe Recommendations

  • corn kernels appropriate amount
  • pea appropriate amount
  • wolfberry appropriate amount
  • dumplings appropriate amount
  • almond appropriate amount
  • carrots appropriate amount
  • cornflour appropriate amount
  • olive oil appropriate amount

Steps for Nutritional mixed vegetables

  • Make  step 0
    1
    Ingredients: corn kernels, pea kernels, diced carrot, small glutinous rice balls, wolfberry, almond
  • Make  step 1
    2
    Put water in the pan to boil, blanch the peas and boil them for 2 minutes, then remove them and rinse them with running water.
  • Make  step 2
    3
    Blanch the corn kernels and remove them, until they are too cold.
  • Make  step 3
    4
    Pick up another pot and put less water. After the water boils, add small glutinous rice balls. Remove the glutinous rice balls after floating up and set aside
  • Make  step 4
    5
    Chop the almonds and set aside
  • Make  step 5
    6
    Add a little olive oil into the pan, simmer over low heat for 30 seconds, turn off the heat, add pea kernels, corn kernels and diced carrot cubes in turn, stir fry, and finally add almonds and medlar.
  • Make  step 6
    7
    Prepare a little cornflour and stir well with water.
  • Make  step 7
    8
    Turn on low heat, dip into thin sauce, and stir fry. Place the glutinous rice balls in a circle around the edge of the plate and fill the food in the pot.