Creaming green wheat
By VicentaLakin
Crushing - specialty in Henan. It is called “crushing” because it is a food that uses fresh, green wheat (seeds) during the masture period to grind and grind on and on. Crushing combines all kinds of nutrients, i.e., maintains whole-wheat nutrients, with fresh, fresh and fresh fragrances of fresh wheat, with rough entrances, tastes, cramps, chewing and sweetness in the fragrance. It does not contain any chemical components, preservatives and artificial chromosomals and is a tunnelly green food. Message: Wish the children a better learning environment
Recipe Recommendations
- Green wheat rolling 300g
- shredded carrots 100g
- mung bean sprouts 100g
- cucumber 100g
- garlic appropriate amount
- vinegar appropriate amount
- salt appropriate amount
- Premium soy sauce appropriate amount
- chili oil appropriate amount
- olive oil appropriate amount
- sesame paste appropriate amount
- sour and salty
- mix
- ten minutes
- simple
Steps for Creaming green wheat

1
That's what's going on. Blue wheat turns out on a rock
2
I bought green wheat to grind, and that's what it's made of。
3
Carrots and cherries
4
Green bean sprouts dry
5
Crushing green wheat into the bowl, with carrots, cucumbers, green bean sprouts
6
Garlic is muddled with vinegar and pepper oil, then with a proper amount of olive oil and special-grade sauce, and mixed into a succulent juice。
7
Pour the juice on the food and finally get sesame sauce. Just mix it up. It's the first time I've ever had a good smell of green wheat。