Creaming green wheat

By VicentaLakin

Creaming green wheat
Crushing - specialty in Henan. It is called “crushing” because it is a food that uses fresh, green wheat (seeds) during the masture period to grind and grind on and on. Crushing combines all kinds of nutrients, i.e., maintains whole-wheat nutrients, with fresh, fresh and fresh fragrances of fresh wheat, with rough entrances, tastes, cramps, chewing and sweetness in the fragrance. It does not contain any chemical components, preservatives and artificial chromosomals and is a tunnelly green food. Message: Wish the children a better learning environment

Recipe Recommendations

  • Green wheat rolling 300g
  • shredded carrots 100g
  • mung bean sprouts 100g
  • cucumber 100g
  • garlic appropriate amount
  • vinegar appropriate amount
  • salt appropriate amount
  • Premium soy sauce appropriate amount
  • chili oil appropriate amount
  • olive oil appropriate amount
  • sesame paste appropriate amount

Steps for Creaming green wheat

  • Make Creaming green wheat step 0
    1
    That's what's going on. Blue wheat turns out on a rock
  • Make Creaming green wheat step 1
    2
    I bought green wheat to grind, and that's what it's made of。
  • Make Creaming green wheat step 2
    3
    Carrots and cherries
  • Make Creaming green wheat step 3
    4
    Green bean sprouts dry
  • Make Creaming green wheat step 4
    5
    Crushing green wheat into the bowl, with carrots, cucumbers, green bean sprouts
  • Make Creaming green wheat step 5
    6
    Garlic is muddled with vinegar and pepper oil, then with a proper amount of olive oil and special-grade sauce, and mixed into a succulent juice。
  • Make Creaming green wheat step 6
    7
    Pour the juice on the food and finally get sesame sauce. Just mix it up. It's the first time I've ever had a good smell of green wheat。