China's famous sea eight treasures supplements: abalone, ginseng, wings, and belly refers to fish belly, also known as flower gum, which is made by drying the fish's swim bladder. Fish maw also has high nutritional value. Its main ingredients are high-grade collagen, multiple vitamins and multiple trace elements such as calcium, zinc, iron, and selenium. It has the effects of nourishing yin and nourishing blood, strengthening the kidney and cultivating essence, and treating lung and kidney weakness, anemia, etc. It is a good nourishing and beautifying food. It is usually used with chicken to make soup. Girls who love beauty should not miss it.
Bloggers need to be soaked in advance before cooking. There are two types: oil hair and water hair. Thick fish maw can be made in both ways, while thin and small fish maw will taste better if it is made with oil. What I use today is the small yellow fish maw.
Beauty soup stewed chicken with flower glue
By ColbyWyman
Recipe Recommendations
- salty and fresh
- stewed
- an hour
- ordinary
Steps for Beauty soup stewed chicken with flower glue
1
Wash the glue and dry it with water.
2
Expand half a bowl of oil in the pan, put the fish maw into the pan, and turn on low heat to keep the oil warm and soak in the flower gum.
3
Wait until the hair of the flower glue is about 1.5-2 times larger and the color turns slightly yellow. You can pick it up. Push the fried flower glue to the edge of the pan to control the oil.
4
The well-oiled flower glue completely bulges out, and the cross-section takes a spongy shape after breaking.
5
Rinse the fried flower glue once with clear water, place it in a basin and soak in clear water and ginger slices for 12 hours.
6
The soaked flower glue will grow about 1.5 times higher than before. Change the water and wash it 1-2 times. Drain the water and then cook it.
7
Chop the chicken into small pieces and remove part of the chicken oil and skin.
8
Longan and red dates have their cores removed (the cores are relatively hot) for later use.
9
Blanch the chicken nuggets to remove blood and set aside.
10
Cut the soaked flower glue into small pieces for later use.
11
Put water and ginger slices in the pan, add longan, red dates, and wolfberry to boil, add chicken nuggets and a tablespoon of rice wine. After boiling over high heat for 10 minutes, turn to low heat and cook for 1.5-2 hours.
12
Season with salt before turning off heat.Beauty soup stewed chicken with flower glue Make Tips
1) If it is a relatively thick flower glue, soak it in cold water for 3-4 hours, then put it in a pot to change the water to boil, and soak it in hot water for 2-3 hours. The larger flower glue can be cut into small pieces by the store for convenience. 2) Be sure to dry the water before putting the glue into the pan, otherwise it will easily splash the oil and hurt your hands after putting it into the pan. 3) Because I throw away the oil that has been fried, I use a semi-frying method with less oil. If you use more glue at one time, it will be easier to operate with more oil, but be sure to keep the oil warm. If the oil temperature is too high, the glue will easily be fried. 4) Girls who are afraid of oil and calories can remove all chicken skin and chicken oil. 5) Blanching the chicken nuggets in water first can make the soup clearer and more delicious.