Fat-removing and whitening Laba porridge
By TerrenceKris
Laba porridge must be eaten. Laba porridge is not only fragrant and glutinous, but also can be eaten healthier. The Laba porridge introduced today is a good home-made porridge that removes fat and whitens. If you eat it today, you can also eat it tomorrow and the day after tomorrow.
Recipe Recommendations
- black rice 100g
- black beans 50g
- glutinous rice 50g
- brown rice 100g
- qingshui 3000ml
Steps for Fat-removing and whitening Laba porridge
1
Black rice 100g, black bean 50g, coix seed 50g, brown rice 100g, water 3000ml.
2
Wash black rice, black beans, coix seeds, and brown rice, add enough water to soak for a day.
3
Add enough water and bring to a boil, turn to slow fire and cook for another 30 minutes.
4
Cook until the black rice is soft and glutinous, the black beans are crispy, and the porridge becomes thick; when drinking, you can reduce the temperature of the porridge to about 80 degrees, and add some honey to make the taste better.Fat-removing and whitening Laba porridge Make Tips
Using black rice to make Laba porridge has significant therapeutic effects, especially the effects of nourishing yin and replenishing kidney, strengthening spleen and warming liver, improving eyesight and activating blood circulation are even more significant. Coupled with the coix seed that whitens the skin, a delicious Laba porridge with healthy fat removal, beauty and blood filling is made.