Blueberry Mountain
By VicentaLakin
It tastes gland, flat, pulmonary, spleen, kidney; it's undying; it's spleen and lungs, stomach and kidneys, kidney prophylactics, hearing and hearing, stenching, strong bones, long Zhi An God, proliferating life, and it treats spleen, fatigue and appetite, chronic dysentery, diarrhea, coughing, kidney gas loss, soft knee acid, lower limbs, dry urine, early discharge, whiteness, skin bloated and obesity. Since blueberries contain the highest amount of veggies of 41 fruits and vegetables common in the world, the Food and Agriculture Organization of the United Nations (FAO) has recommended blueberries as one of the world's five major healthy foods, known as “gold berries”, “the king of fruit” and Japan as “seen fruit”. Blueberries are also known as “oral skin cosmetics”. Blueberry lumbar improves skin elasticity, reduces skin diseases and wrinkles, and even removes scars, colours and white skin. Plumbing is a combination of internal and external protections that prevent the early appearance of skin wrinkles and make the skin smooth and flexible over time。
Recipe Recommendations
- yam appropriate amount
- blueberry jam appropriate amount
Steps for Blueberry Mountain

1
The pharmacists go and wash their skins, and they cut into thin strips。
2
Cook water in the pot and put it in the mountain medicine. Cook it。
3
Put the boiled mountain medicine on the plate。
4
Blueberry jam, with a fragrance。