How to make Cricket chicken - VicentaLakin's Recipe

FORTY PER CENT OF THE CARBOHYDRATES IN CHESTNUTS CONSIST OF STARCH, WHICH IN FACT IS TWICE AS HIGH AS POTATOES. FRESH CHESTNUTS ARE RICH IN VITAMIN C AND POTASSIUM. THEY ALSO CONTAIN FOLIC ACID, COPPER, VITAMIN B6, MAGNESIUM AND VITAMIN B1; OF EVERY 100 GRAMS OF FRESH CHESTNUTS, 52 PER CENT ARE HYDROCRACKERS, PLUS 3 GRAMS OF PROTEIN AND 44.2 GRAMS OF CARBOHYDRATES. THE BOILED CHESTNUTS CONTAIN POTASSIUM, AS WELL AS VITAMIN C, COPPER, MAGNESIUM, FOLIC ACID, VITAMIN B6, VITAMIN B1, IRON AND PHOSPHORUS; FOR EVERY 100 GRAMS OF COOKED CHESTNUTS, THE WATER AMOUNTS TO 68.2 PER CENT, WITH TWO GRAMS OF PROTEIN AND 28 GRAMS OF CARBOHYDRATES。