Serve broccoli in soup
By EliCassin
Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. Its nutritional content ranks first among similar vegetables and is known as the "Vegetable Crown". Eating more is very beneficial.
Recipe Recommendations
- broccoli 1
- preserved eggs one
- carrots Subparagraph 1
- Square leg 1 small piece
- chicken soup 1 small bowl
- garlic appropriate amount
- salt appropriate amount
Steps for Serve broccoli in soup
1
Break broccoli into small flowers. Add 1 teaspoon of salt to cold water, add broccoli and soak for 15 minutes.
2
Add cold water to the pan, boil it, add some salt, drop a few drops of salad oil, blanch broccoli, remove it, rinse with cold water, and drain the water.
3
Cut the preserved eggs, carrots and square legs into small pieces, and slice the garlic.
4
Put oil in a wok, saute the garlic slices until fragrant, then add carrots and stir fry.
5
Add the diced square legs and pour in the chicken soup.
6
Add the preserved eggs and stir fry, add a little salt to taste.
7
Finally add broccoli.
8
Stir fry evenly.
9
You can make nutritious and delicious broccoli in soup.