The hot bird bee
By VicentaLakin
As a large, deep-water-dwelling double-hull shellfish, with well-developed foot muscles, who can often jump from the bottom of the sea, the bee, commonly known as “bird clams”, is rich in proteins that maintain the sodium balance; and the removal of oedema. Increased immunity. Lowering blood pressure, buffering anaemia, is conducive to growth and development; is rich in phosphorus, which constitutes bones and teeth, promotes growth and restoration of body tissues, provides energy and energy and energy, and participates in the regulation of acid balance; 3. is rich in calcium, which is the basic ingredient for bone development and directly affects height; regulates enzyme activity; participates in the release of neurons, muscle activity and neurotransmitters; regulates hormones; regulates the heart rate, reduces the permeability of the cardiovascular environment; controls inflammation and oscillations; maintains the acid alkali balance. It's a nice housewife. Hands
Recipe Recommendations
- cockles 1500 grams
- Chewpie mustard salad dressing 50 grams
- green pepper appropriate amount
- red pepper appropriate amount
- onion appropriate amount
- strange smell
- cook
- ten minutes
- simple
Steps for The hot bird bee
1
The birdie buys it for a while, changes the water, and fixes the internal organs
2
We'll put the scallops on the back
3
When the water goes down, it's in the bird's shell. Out
4
Paprika, onions
5
Prepare mustard salad juice
6
Just blend it upThe hot bird bee Make Tips
1. The innards must be removed, and cut open from the back.
2. Blanch for about 5-6 seconds; if blanched too long, it will get tough.
3. Do not add salt.