Porridge

When I was a kid, I didn't have the conditions, but I was just a little fat. We didn't have anything to drink at that time, but I was happy about the fall season. Grandpa's melons can be collected from the ground, usually around five times a year. One pick is about 160 pounds, and there's so many melons that can eat until the midday of next year. The melons are not afraid of buds. They're just sprouts of nutrients that don't have the front. Grandma used to steam it for me while I was doing my homework, and sometimes she cut it and put it in the sun for about three days. I've eaten a lot of things in the way of a melon, and when I was a kid, my snacks were accompanied by a melon, and I didn't fear it, but I ate a lot of childhood memories. Nutritional value of melons: melons, glycerine temperature, smooth intestines, and a healthy stomach. More cellulose, which absorbs water into the intestines, increases the volume of excreta, and gives effect. The rough rice contains a wealth of minerals such as protein, starch, vitamin E, A, E, cellulose, calcium, iron and phosphorus, among which rich fibres facilitate defecation. The melon is a multi-nutrient vegetable! The benefits to human health are as follows: 1. A melon is alkaline and can accumulate excessive acid in humans. The melon is rich in food fibres that help to smooth the intestines. Cholesterol, which prevents arterial sclerosis and preserves vascular elasticity. 4. The amount of vitamin C in the melon is high and not easily lost, and a day ' s requirements can be met by eating about 200 grams of melon. 5. The melon is rich in mucous proteins that prevent arterial sclerosis, blood pressure, anti-age and increased immunity. In addition, the buds of the melon and the green leaves can also be used as vegetables, rich in vitamin C, vitamin E, beta carrots, cellulose, potassium and iron. They can prevent cancer, and they can eliminate swollen swells! However, many people are afraid of farts from eating a lot of melons, but those who are digestive are less ventilated after eating the melon, or can adapt to their intestine state after eating several times, without excessive exhaust. So, if you still have a problem eating melon and farting straight, you might have to check if the digestive function went wrong