Folded ear root is also known as Houttuynia cordata. It has certain antibacterial effects. Because it contains volatile oil components such as houttuynia and lauroaldehyde, it has certain inhibitory effects on Staphylococcus aureus, Staphylococcus albicans, Shigella, etc., and it has a strong effect on Staphylococcus aureus and Staphylococcus albicans. Experiments have shown that fresh juice of Houttuynia cordata has a significant inhibitory effect on Staphylococcus aureus, and its effect will be reduced after heating. At the same time, houttuynia and houttuynia herb decoction can significantly promote the phagocytic ability of white blood cells and enhance the body's immune function. In addition, quercetin contained in Houttuynia cordata has the effect of dilating blood vessels and can effectively dilate renal blood vessels, and a large amount of potassium salt has the effect of enhancing diuretic. Finally, Houttuynia cordata can also improve capillary fragility, promote tissue regeneration, and have analgesic, hemostatic, and cough effects, but has no expectorant and antiasthmatic effects.
Fold ears are produced in Chengdu, especially in spring and summer. Because of the special taste of the broken ears, many people have two extremes: either they love it very much or they hate it. I was influenced by my parents since I was a child, and I especially liked to eat folded ears. In summer, I mixed folded ears with shredded lettuce or beans. It could be solved basically in one meal. There are two types of folded ears in Chengdu, one is folded ears and the other is folded ears (without leaves).
Mixed beans with folded ears
Recipe Recommendations
- folded ears appropriate amount
- hudou appropriate amount
- salt appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- white sugar appropriate amount
- chili oil appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for Mixed beans with folded ears
1
Usually I like to mix the two varieties together to make them more delicious. And it has two different tastes. Today, I will introduce you to this my favorite dish mixed with beans with folded ears.
2
Fold the ears and remove the long beard at the root, wash and drain.
3
Add a little salt to boiling water, add beans and cook for 10 minutes, drain and set aside.
4
Drain the beans and set aside.
5
Beat two garlic grains into mud.
6
Add soy sauce, vinegar, white sugar, ground pepper, and chili oil.
7
Pour the seasoning into the vegetables and mix well.