Creaming

By VicentaLakin

Creaming
THE HEART IS TENDER, TASTEFUL AND NUTRITIOUS. THE EDIBLE PORTION CONTAINS 13-16 G OF PROTEIN, 1-3 G OF FAT, 22-42 G OF CARBOHYDRATES AND ALSO CONTAINS 410-1350 MG CALCIUM, 270 MG OF PHOSPHORUS AND 13 MG OF IRON. CARROTIN 1-13.6 MG, NUCLEOTIDE 0.3-1 MG, NICKEL ACID 3-8 MG, VITAMIN C790 MG. THIS VEGETABLE TASTES SWEET, GARLIC IS GOOD

Recipe Recommendations

  • cabbage 250g
  • soy sauce 5g
  • garlic 5g
  • water 3g

Steps for Creaming

  • Make Creaming step 0
    1
    Prepare all the food, wash the heart, remove the old leaves and the hard head. Garlic chops。
  • Make Creaming step 1
    2
    The fire opened the water, it went down into the heart, and the water ran out in about three minutes. Fuck
  • Make Creaming step 2
    3
    Hot pots with cold oil, garlic little firecrackers, pouring in well-modified raw and water. If it burns, it can be poured on the heart。
  • Make Creaming step 3
    4
    Just load it

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