Black-mucked cabbage

By VicentaLakin

Black-mucked cabbage
The black moor is the scavenger of the human body and has a strong adsorption effect, and is often eaten in such a way that the garbage produced in the body can be released in a timely manner and can perform a good pulmonary clean-up. It also resists clots, drops and softens blood vessels, making blood flow smooth and reducing cardiovascular disease. cabbage is rich in thick fibres that can be intestines, promote detoxification, stimulate gastrointestinal creeping, facilitate excretion and help digestion。

Recipe Recommendations

  • cabbage stem 200 grams
  • dried black fungus 20 grams
  • lemon half an
  • white sugar 10 grams
  • water starch 30 ml
  • garlic half a head
  • oil and salt appropriate amount
  • chicken powder a little

Steps for Black-mucked cabbage

  • Make Black-mucked cabbage step 0
    1
    Preparation of raw materials
  • Make Black-mucked cabbage step 1
    2
    Black-muck water bubbles and then tore a little bit, and cabbage wash cleans up the barco, and I use the leaves to cook soup
  • Make Black-mucked cabbage step 2
    3
    (a) The filling of a suitable quantity of oil in the pot, the fragrance of garlic paste, and the fall of black wood
  • Make Black-mucked cabbage step 3
    4
    (b) Scrambling of cabbage
  • Make Black-mucked cabbage step 4
    5
    Scrambled to softened cabbage, quickly squeezed into lemon juice, put it in sugar, mixed it a few times
  • Make Black-mucked cabbage step 5
    6
    And pour water and dust, and the fire gathers juice
  • Make Black-mucked cabbage step 6
    7
    It's enough to add salt and chicken
  • Make Black-mucked cabbage step 7
    8
    The finished product。
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