Cold celery leaves
By CristianDach
As the saying goes, there is no waste in the eyes of the cook. Many people only eat celery rod, celery leaves in fact, the antihypertensive effect is very good, high nutritional content, and taste refreshing. Celery leaves contain more vitamin C and carotene than stems, so don't throw away the tender leaves that can be eaten when eating. Celery leaf has the functions of calming liver and clearing heat, expelling wind and removing dampness, removing annoyance and detumescence, cooling blood and stopping bleeding, detoxifying and ventilating lung, strengthening stomach and promoting blood circulation, clearing intestines and promoting defecation, moistening lung and relieving cough, lowering blood pressure and strengthening brain; it is especially suitable for patients with hypertension and arteriosclerosis, diabetes mellitus, iron deficiency anemia and menstrual women.
Recipe Recommendations
- celery leaves appropriate amount
- garlic appropriate amount
- peanuts appropriate amount
- sweet sauce appropriate amount
- vinegar appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
- sugar appropriate amount
- salt appropriate amount
- salty and fresh
- mix
- ten minutes
- simple
Steps for Cold celery leaves
1
Wash the celery leaves.
2
Blanch it in boiling water.
3
Remove and cool slightly, squeeze out the water, and cut into the ground.
4
Add chopped garlic.
5
Add sweet flour paste, sweet and sour sesame oil, chicken essence and a small amount of salt.
6
Stir well and sprinkle with fried peanuts.