Baked chestnuts
By VicentaLakin
CHESTNUTS ARE A REPAIR AND TREATMENT SERVICE, AND THE CHESTNUTS ARE WARM AND HAVE A HEALTHY STOMACH SPLEEN, A STRONG KIDNEY, A STRONG AND ACTIVE BLEEDING AND ABSOMINATION. 1. THE ABUNDANCE OF UNSATURATED FATTY ACIDS AND VITAMINS CONTAINED IN CHESTNUTS, MINERALS, WHICH COMBAT DISEASES SUCH AS HYPERTENSION, CORONARY HEART DISEASE, ARTERY SCLEROSIS AND OSTEOPOROSIS, ARE GOOD SUPPLEMENTS TO OLD AGE AND LONGEVITY; 2, CHESTNUTS CONTAIN NUCLIDES, WHICH OFTEN FEED ON THE AGE-OLD CHILDREN ' S TONGUES AND ULCERS; 3, CHESTNUTS ARE DRY FRUIT VARIETIES WITH HIGH CARBOHYDRATES, WHICH PROVIDE MORE HEAT FOR THE HUMAN BODY AND ASSIST IN FAT METABOLISM, HAVE A HEALTHY SPLEEN AND A STRONG GASTROINTESTINAL FUNCTION; AND, 4, CHESTNUTS CONTAIN A RICH VITAMIN C, CAPABLE OF MAINTAINING THE NORMAL FUNCTION OF TEETH, BONES, VASCULAR MUSCLES, WHICH CAN PREVENT AND TREAT OSTEOPOROSIS, A SOFT WAIST, CRAMPS, PAIN AND INEFFICIENCY, SLOW HUMAN AGEING AND ARE IDEAL HEALTH FRUIT FOR THE ELDERLY。
Recipe Recommendations
- sweetening
- baking
- an hour
- simple
Steps for Baked chestnuts

1
First wash the chestnuts and dry them one by one with paper in the kitchen
2
Cut a small hole from the back with a knife
3
Cut it off
4
I'm pouring edible oil
5
Combination. Fills every chestnut with oil
6
Roasted with tin paper, chestnuts, 200 degrees preheat in the oven, 25 minutes
7
Take out the grill, turn the honey on the water, not too thick, not too thin, brushing on the face of the chestnut, brushing and flipping, especially in the crack of the chestnut, and evenly brushing it, so it'll taste good
8
Go back to the oven at 200 degrees and bake for five minutes