Sour-tree soup
By VicentaLakin
As work and life stress increase, they often cause themselves to eat and sleep poorly, and more and more friends around Xiao North are restless, restless and dreamful, and sleep is of poor quality and some friends even need sleeping pills. Sleep is really important. It's a good night's sleep. The soup you shared today is especially recommended to these friends. Of course, as a therapeutic diet, sleeping effects are not immediately visible as sleeping pills, but they are safe without side effects or addiction. It's called sour dates. It is good for the body that sour palms provide for liver blood, peace of mind, peace of mind and sedated sleep, together with a spleen-cleaning lotus and a blood-brained guill。
Recipe Recommendations
- suanzaoren 15g
- lotus seed 45G
- longan meat 10 teeth
- rock sugar appropriate amount
Steps for Sour-tree soup
1
Lotus went to the core, and all the materials were washed up。
2
the sour palms, lotions and cuisine are put into the canteen, water up to 1500 ml, and the pattern of feeding soup is activated。
3
Once the power is out, you can add ice sugar. I've been raising pots in the north for about 60 minutes。
4
The heater can do it without cinnamon or less。