Lian's ducks
By VicentaLakin
THE LOTUS IS RICH IN STARCH, PROTEIN, VITAMIN B, VITAMIN C, FAT, CARBOHYDRATES AND MINERALS SUCH AS CALCIUM, PHOSPHORUS AND IRON, FATTY MEAT, WHITE ROLLS, SWEET TASTES AND GOOD FOOD. ACCORDING TO THE CHINESE DOCTOR, RAW FOOD CAN BE SORELY SILTED, COOKED TO THE HEART AND KIDNEYS, AND HAS THE EFFECT OF INFATUATING THE BLOOD, AND CAN BE USED TO REGENERATE THE BODY, STRENGTHEN THE BONES AND FEED THE BLOOD. LOTUS IS A HEALTH FOOD FOR MEN, WOMEN AND CHILDREN FOR THE SUMMER AUTUMN FESTIVAL. DUCKS ARE GOOD FOODS FOR THE TABLE AND FOR THE PEOPLE. THEY ARE FLESHY, COLD, STOMACH AND KIDNEY. THEY HAVE THE EFFECT OF NOURISHING, GASTRICS, RENAL SUPPLEMENTS, THERMAL OSTEOPOROSIS, OEDEMA, ANTIHEATING DIARRHEA AND COUGHING. THOSE WHO ARE HOT IN THE BODY ARE MORE USEFUL WHEN EATING DUCK, WHEN THEY ARE WEAK, HUNGRY, HOT, DRY AND SWOLLEN。
Recipe Recommendations
- duck meat 250 grams
- lotus root 300 grams
- red pepper appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- octagonal appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- refined salt appropriate amount
- edible oil appropriate amount
- green pepper appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Lian's ducks
1
Food。
2
The duck wash has been cut off。
3
Paprika slice, onions and ginger slices。
4
Burn the water, add the wine, and water the duck。
5
Get the skin cut。
6
Hot oil, with ginger and onions。
7
Add the ducks to the water。
8
I'm going to have a good old-age and raw-scrambling。
9
Add a piece of bubbly。
10
Add the right amount of water. Add the eight
11
Burning and turning into little fire stew for about half an hour, with salt to boil。
12
Finally, add red, green piece of pepper。
13
Load。