pecan cheese

By VicentaLakin

pecan cheese
The walnuts contain a wealth of nutrients, 15 to 20 grams of protein per 100 grams, 60 to 70 grams of fat and 10 grams of carbohydrates; and a variety of trace elements and minerals, such as calcium, phosphorus and iron, as well as vitamins such as carrots and nuclones, which are essential to the human body. The principal component of the fat contained in walnuts is the glycerine of sub-oilate, which does not raise cholesterol but reduces the absorption of cholesterol in the intestinal tract, and thus can be used as a supplement to patients with hypertension and arterial sclerosis. In addition, they can provide for the need for the brain matrix. The trace elements of zinc and manganese contained in walnuts are important ingredients of the aorta, which often benefit from nutritional supplementation of the brain and are intellectually sound。

Recipe Recommendations

  • raw walnut kernel 200g
  • red dates 80g
  • rice half a bowl
  • white sugar appropriate amount

Steps for pecan cheese

  • Make pecan cheese step 0
    1
    It's been watering all night
  • Make pecan cheese step 1
    2
    It's so hot
  • Make pecan cheese step 2
    3
    A walnut bubble for an hour
  • Make pecan cheese step 3
    4
    I'm gonna have to go to bed
  • Make pecan cheese step 4
    5
    It's about four or five minutes
  • Make pecan cheese step 5
    6
    Cooked red dates, cooled them and went to the kernel to get date mud
  • Make pecan cheese step 6
    7
    Skinned walnuts break with a cuisine
  • Make pecan cheese step 7
    8
    The immersed rice drops in the culinary machine, and the appropriate amount of water comes out of the solute, then filters it out and leaves it out
  • Make pecan cheese step 8
    9
    Prepare the casserole
  • Make pecan cheese step 9
    10
    Pour in walnuts, rice, date mud, boil in a little fire for five minutes, better watch and prevent spills
  • Make pecan cheese step 10
    11
    Let's not add enough white sugar before the fire