Autumn and winter tonic chicken soup
By VicentaLakin
It's getting colder, and it's good to have a bowl of hot chicken soup... especially for women. Chicken soup is nutritious, delicious, non-greasy and very suitable for women. My baby girl likes it too! As a result, female health is better, and the information is available online, I will tell you what the effect is. 1, The rejuvenation of the rejuvenation is rejuvenation of the femur, so it is applied to the defecation of the bone, the drying of thirst, the fatigue, the winning of the weak sweats, the fever, the wasting of muscles, etc. The gynaecology medicine is used to treat gynecological diseases such as hysteria, menstruation, white belts, fallout and all kinds of gynaecology caused by false internal injuries. 2. The cooking of chickens with raisins is not only fine and fine, but also contains a large amount of black glue, which has a special effect on the human body. It has been determined that hull chickens contain more than 20 amino acids, of which 8 have higher levels of essential amino acids than other chickens. It also contains rich vitamins and trace elements such as iron, copper and zinc, and has a low cholesterol content, which, when consumed, increases the human hemoglobin content, regulates the physiological function and enhances the body's immunity, especially for the elderly, children, mothers and the chronically ill。
Recipe Recommendations
- black chicken 300 grams
- mushrooms one
- carrots one
- red dates of 6
- wolfberry appropriate amount
- ginger 5 pieces
- Codonopsis 1 tree
Steps for Autumn and winter tonic chicken soup
1
The rooster cut the pieces, clean the blood。2
Prepare the ingredients. Mushrooms wash the slices, carrots peel into small pieces。3
Put all the chickens, the ingredients, into the high pressure pan。4
The high voltage pan chooses "suppleum" and the flavor selects "heavy" for about an hour (in the case of a purple pan for about four hours). Time's up, turn off the power, and we'll just have to mix the salt。5
It's done. It's good