A spinach fan
By VicentaLakin
SPINACH CONTAINS A WEALTH OF VITAMIN A, VITAMIN C AND MINERALS, IN PARTICULAR VITAMIN A AND VITAMIN C, WHICH CONTAIN THE CROWNS OF ALL VEGETABLES, AS WELL AS MORE IRON FOR HUMAN BLOOD MATTER THAN OTHER VEGETABLES, WHICH CAN BE FILLED WITH IRON. BUT SPINACH CONTAINS A LOT OF HERBAL ACID, AND IT'S BETTER TO USE WATER BEFORE EATING. COOL SPINACH IS A GOOD CHOICE。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- simple
Steps for A spinach fan
1
Wash the spinach, soften the water, cut the inch。
2
It's not hard enough to get fans out of the water。
3
Scrambled spinach and fans are put together to be eaten with garlic paste, raw pumping, sugar, salt, vinegar, perfume and mustard oil。