Black and sesame food
By VicentaLakin
The rapid pace of modern social life and the stress that white hair can grow too early, the pressure can be released on the one hand, and the tension can be alleviated by feeding, using 10 grains of rice, mostly black food, to be broken with black sesame, which is simple and easy。
Recipe Recommendations
- ten-grain rice 100 grams
- rice 30 grams
- black beans 10 grams
- black sesame 15 grams
- qingshui 1200ml
Steps for Black and sesame food

1
Preparation materials
2
Ten grains of rice and rice are washed clean and poured into the soy milk machine
3
Put a big spoon of black sesame
4
(b) Put the water in the alert line and select the nutritional paste button to start work
5
Time to chirp, to remove the power, to open the lid, to make good rice paste
6
In the bowl, you can drink, and sweet ones can add appropriate quantities of red sugar。Black and sesame food Make Tips
Roasted black sesame seeds easily release a fragrance.