Ropsy shrimp skin
By VicentaLakin
The nutritional value of shrimp leather is high, measuring the protein content of high and low nutritional value, with 39.3 grams per 100 grams of shrimp leather, which is significantly higher than fish, shrimp and other products such as beef, pork and chicken. The calcium content of shrimp leather, known as the “calcium bank”, is a better way for calcifiers to make up for calcium. The Chinese doctor considers the shrimp to be coarse, salty and hot; it has the effect of renal yanging and aerobics. Carrots are of high nutritional value and are free of herbic acid, not only because they are not combined with calcium in food, but also because of its absorption. Cooking shrimp skins with carrots can increase the taste of radish and feed strong bodies. Shrimp skins and carrots are cheap and nutritious, and radish shrimps are home-grown and healthy。
Recipe Recommendations
- green radish half a
- shrimp skin 30 grams
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- dried red pepper appropriate amount
- Fish stuffed soy sauce 1 tablespoon
- peanut oil appropriate amount
- salt 2 tsp
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Ropsy shrimp skin
1
Main: Half a radish, 30 grams of shrimp skin: Onions, ginger, garlic, dry chili, appropriate sauce: one spoon of fish sauce, appropriate peanut oil, two spoons of salt
2
The radish cut into thin silk
3
Add a proper amount of peanut oil to the pot
4
When you're cooking, you pour radish into the pot. Production
5
Put the shrimp skin in the pot after a minute
6
Dripping a big spoon of fish sauce and adding a little water
7
Once the radish is softened, you can load itRopsy shrimp skin Make Tips
1. This dish must be stir-fried quickly over high heat; alternatively, you can blanch the shredded radish before stir-frying.
2. Adding fish sauce can make the dish more savory without altering the natural green color of the vegetables.
3. Dried shrimp already contain saltiness, so use a little salt.