Black Sesame Maple

As a matter of fact, after winter, it's called "Finner of Winter" in Yellow Nephew. It's a time when the kidneys are ordered, so it's a time of early sleep, so the color of the kidneys corresponds to black, so black foods are good for kidneys; the most common of blacks is black beans, black sesame and black molluscs, as well as deep purples, which are said to be the same. I think it's best and convenient to eat black sesame directly, but also in a variety of dots, the most important benefit is that it is a nut type, with abundant unsaturated and fatty acid, not only to withstand cold, but also to prevent angilling in winter, which is the secret of an infrequent movement, and, most importantly, to feed hair that is fragile because of weather changes