Tofu soup
By VicentaLakin
One, shrimp meat has the effect of renal prostheses, breast-resistant, haematosis, bruising, aerosols, accelerosis, accelerosis, etc.; and two, old tofu is high protein, low fat green food. (b) Increasing human immunity; preventing vascular sclerosis, preventing cardiovascular diseases and protecting the heart, as well as treating the strong bones and diabetes; 3 The pelicans have the effect of promoting appetite, flat liver pressure, brain body, intestinal defecation, decontaminating swelling and promoting blood circulation. 4 The mushrooms promote metabolism in humans, increase body immunity and increase resilience. The detoxification of the liver and kidneys is a good food for diabetes patients. Five, mushrooms are a better diet. Obesity can be prevented by preventing constipation, promoting detoxification, preventing diabetes mellitus and big intestine cancer, reducing cholesterol content, and being a low-heat food. It's good to be strong. There is also the prevention of cancer and the improvement of human immune function and physical activity, frequent consumption and the reduction of blood pressure and cholesterol in blood. There is also some efficacy in combating hepatitis and cartilage。
Recipe Recommendations
- prawn appropriate amount
- old tofu appropriate amount
- straw mushroom appropriate amount
- celery appropriate amount
- Tricholoma appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
Steps for Tofu soup
1
Shrimp cut off shrimp shavings, pick out shrimp intestines to wash them, make them red in boiling water pots, wash them away2
Old tofu wash open, boiled with water in the pot, put in tofu, boiled in the fire for about 10 minutes to remove the soybean, and found the thickness. Snippets3
Scorch washes into boiling pots, burns out, leachs out4
Herbs and herbs are immersed in light salt water for a moment, washed, scalded in a boiling pot for about three minutes, half-cut. Open5
The soup pot and water will burn, the mushrooms, the mushrooms, the tofu, the ginger, the burning for about 10 minutes, the shrimp, the celery, the wine, the proper salt for about 5 minutes