stir-fried beef with wheat kernels
By AbnerHegmann
Innovative dish about beef.
Recipe Recommendations
- beef 60 grams
- wheat kernel 80 grams
- rice spicy 50 grams
- onion appropriate amount
- Jiang appropriate amount
- spiced powder 3 grams
- starch appropriate amount
- egg white half a
- oyster sauce 10 grams
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for stir-fried beef with wheat kernels

1
Wash the wheat kernels and soak them in water for 30 minutes.
2
Pour into the pan and steam until set aside.
3
Slice the beef, place it in a bowl and add half of the egg white, a little starch, and five-spice powder.
4
Grip well and marinate for 10 minutes.
5
Wash and dice millet.
6
Heat the pan with oil, add a little shredded ginger, stir fry the beef until it changes color.
7
Add in the wheat kernels and stir fry for one minute.
8
Add spring onion, ginger, oyster sauce, and salt and stir fry for 30 seconds.
9
Finally, add the millet and spicy rice and stir fry for 30 seconds and serve.