Tofu soup
By VicentaLakin
The protein contained in the mackerel is good, complete, digestible and a good source of protein, with a high level of diet that enhances resistance to the disease, and its soup, which is not only fragrance, but also has a strong feeding and therapeutic effect, is very suitable for the elderly and the sick and vulnerable, and is particularly suitable for maternal consumption and for breast milk。
Recipe Recommendations
- crucian carp art. 1
- tofu 300g
- fish-flavored
- stewed
- half an hour
- simple
Steps for Tofu soup
1
The guacamole is broken, the internal cavity cleans, the tofu cleans small slices, the ginger slices, and the fragrance cleans. The fish can be salted for half an hour after it's washed up, or the fish will be tasteless。
2
Ginger slices, onion slice spare. Not like onions or not
3
When the water is released, it goes tofu。
4
Put in ginger and onions。
5
Put it in a pickled scallop
6
Put in a spoon of peanut oil. Peanut oil is very good。
7
Put in the chicken。
8
After cooking, Mrs. Yang's cooking pans are put into the outside pots, and it is now visible that the concentrated steel rings below are all red。
9
Buckle up the outside pot。
10
See, the soup is still boiled and the water is rolling. It's amazing. When I was pregnant and when I was sitting on my son, my husband used to cook me a fish soup. I bought this pot from my husband when I was pregnant。
11
Let it boil itself. I heard my husband can cook for 30 minutes without a fire. It's amazing how short the heating can save 30 minutes of gas. Go with my daughter and see where Dad is now
12
12. A series of TV shows is over and soup is ready. It's easy and easy to make soup now. Don't worry, it's too late. I can't tell you how happy I am to see adults and children drinking two bowls。