boiled kale

By AlexaDibbert

boiled kale
A light dish after a big meal

Recipe Recommendations

  • Chinese kale appropriate amount
  • red pepper appropriate amount
  • wolfberry appropriate amount
  • fresh ginger appropriate amount
  • soy sauce 2 tablespoons
  • white sugar 1 scoop
  • chicken essence 1/4 spoon
  • qingshui 1 scoop

Steps for boiled kale

  • Make  step 0
    1
    Ingredients: Kale Accessories: red pepper, fresh ginger, wolfberry seasoning: 2 tablespoons of soy sauce, 1 tablespoon of sugar, 1/4 tablespoon of chicken essence, 1 tablespoon of water
  • Make  step 1
    2
    Wash the kale clean, scrape the skin off the roots with a peeling knife; shred fresh ginger and red pepper for later use.
  • Make  step 2
    3
    Use 2 tablespoons of soy sauce, 1 tablespoon of white sugar, 1/4 tablespoon of chicken essence, and 1 tablespoon of water to make a sauce.
  • Make  step 3
    4
    Blanch the washed kale in boiling water with salt, and remove it.
  • Make  step 4
    5
    Pour the kale into the plate.
  • Make  step 5
    6
    Put a little oil in the pan on the heat, add shredded ginger and stir-fry for a while.
  • Make  step 6
    7
    Add shredded colorful pepper and sauce.
  • Make  step 7
    8
    Cook over low heat until the sugar dissolves.
  • Make  step 8
    9
    Pick up the shredded ginger, pour the sauce on the lined kale, and place on the steamed wolfberry for decoration.