It's a family stew

By VicentaLakin

It's a family stew
Eating lamb in the winter, keeping the wind cold and repairing the body are good for raising health care. The stew is delicious, and a proper addition of ingredients would be more beneficial。

Recipe Recommendations

  • mutton 1250 grams
  • salt 18 grams
  • octagonal of 6
  • geranyl 6 tablets
  • cinnamon 4 small pieces
  • pepper 15 grams
  • onion 1 tree
  • Jiang 1 block
  • soy sauce 2 tablespoons
  • Angelica 4 grams

Steps for It's a family stew

  • Make It
    1
    The lamb ribs, the size of the mahjong, or the size of a block of 3-5 cm. The cooling water is soaked for half an hour that it is possible to add wine to the taste of the odor, during which time the water is exchanged two to three times to extract controlled water。
  • Make It
    2
    Onions cut, onions cut, onions cut, onions cut, two ginger slices, a large slice, a small slice of silk, and the sauce in the plate need not be processed。
  • Make It
    3
    Add more oil in the pot than usual, hot sauce in the plate, and fragrance。
  • Make It
    4
    Then you add a few gingers and onions, and you'll be able to make onions soon。
  • Make It
    5
    It is then put in two spoons of soy sauce (oldly colored and added to your preference), 10 grams of sugar, and then fried to melt。
  • Make It
    6
    Down the water-controlled lamb。
  • Make It
    7
    Scrambled and evened
  • Make It
    8
    Go to the high-pressure pan, heat the water, without lamb, boil it, and leave the foam clean。
  • Make It
    9
    Put in the remaining ginger chips, onions, 18 grams of salt (the exact amount is determined by the taste of the soup) and a small group (no, it's good, it's good) and then build a pot, fire, 30 minutes after air. The ceasefire could be held in 20 minutes, as this time it was covered with a band, so it was cooked for an additional 10 minutes。
  • Make It
    10
    The hot-teamed lamb stew is out of the pot, and the bitterness of it is gone, the flesh is rotting, and it is nutritious and delicious。
  • Make It
    11
    Or a carrot can be served together, by adding two centimetres of carrots to the lamb roasted in a high-pressure pan for 20 minutes, followed by 10 minutes。
  • It's a family stew Make Tips

    Let's talk about the efficacy of mutton stew combinations: 1. Mutton and Angelica root soup is mainly used for tonifying, with the functions of replenishing Qi and blood, and warming the middle and kidneys. 2. White radish stewed with mutton has the effects of tonifying the middle, strengthening the stomach, benefiting the kidneys, and strengthening Yang. 3. Carrot stewed with mutton has the efficacy of replenishing weakness and benefiting Qi and blood. Since these are all nourishing ingredients, wouldn't stewing them together create an even greater tonic? That is not the case. White radish cannot be used with Angelica root and many other medicinal herbs, as it will counteract their medicinal effects. Carrots and white radishes should ideally not be eaten together; eating them is not harmful, but their nutritional components simply cancel each other out. The above is just a little bit of knowledge that I know.

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