Potato rice sugar
By VicentaLakin
Winter is the best season for sweet potatoes, and the water is converted to sugar after some time when the sweetness of sweet potatoes is purer and softer. The sweet water is the best. Cancer resistance effectively discourages colon and breast cancer. Decreasing can effectively prevent sugar from becoming fat and contribute to diet and health. Potatoes contain large amounts of dietary fibres that cannot be digested in the intestinal tract, stimulate the intestinal tract, enhance creeping and detoxify, particularly with better therapeutic effects on geriatric constipation. The improvement of the immune capacity of the potato leaf has health-care features such as increased immunity, stop bleeding, sugar, detoxification and prevention of night blindness. The sweetness of the sweet potatoes and the sweetness of the sweetness of the sweet potatoes and the chewing of the platinum make a clear contrast. Special
Recipe Recommendations
- sweet potato 600 grams
- wild rice 100 grams
- rock sugar 60 grams
- qingshui 4 bowls
- sweetening
- pot
- half an hour
- ordinary
Steps for Potato rice sugar
1
The rice is immersed during the night。
2
Potatoes are rinsed, large grains are cut, and rice is extracted to dry water。
3
Rice, potatoes and sugar are placed together in electric pressure pots with sufficient water。
4
Power-pressure pan covered, powered, porridge button pressed, work started. (15 minutes)
5
When the sugar is ready, the electric pressure pans are pumped. "Better be 20 minutes or so."
6
It's easy to eat when it's smudged。