Vegetable beef

By VicentaLakin

Vegetable beef
Beef is protein-rich, amino acid composition is closer to human needs than pork, improves the body ' s resilience, is particularly appropriate for those growing and recovering after surgery in terms of haemorrhage, tissue repair, etc., and warms beef in the cold winter, which is a good addition to the season and is also suitable for annual dinners

Recipe Recommendations

  • beef 1000 grams
  • carrots 100 grams
  • onion 100 grams
  • celery 100 grams
  • cinnamon 1 block
  • aniseed of 2
  • tangerine peel 1 block
  • salt 8 grams
  • water 1200 ml

Steps for Vegetable beef

  • Make Vegetable beef step 0
    1
    Cow ribs remove excess fatty, cut blocks 10 cm wide, 15 cm long, cold boilers for 15 minutes, and warm water washes off the haematoma
  • Make Vegetable beef step 1
    2
    Carrots, onions, celery slices
  • Make Vegetable beef step 2
    3
    (b) Water in the pot, in the treated mains, in the sauce and in the water, in the hood, and start the function of the sofa
  • Make Vegetable beef step 3
    4
    Just wait till the cooking's over, leave the oil on, put the beef slices on the soup。
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