Vegetable beef
By VicentaLakin
Beef is protein-rich, amino acid composition is closer to human needs than pork, improves the body ' s resilience, is particularly appropriate for those growing and recovering after surgery in terms of haemorrhage, tissue repair, etc., and warms beef in the cold winter, which is a good addition to the season and is also suitable for annual dinners
Recipe Recommendations
Steps for Vegetable beef

1
Cow ribs remove excess fatty, cut blocks 10 cm wide, 15 cm long, cold boilers for 15 minutes, and warm water washes off the haematoma
2
Carrots, onions, celery slices
3
(b) Water in the pot, in the treated mains, in the sauce and in the water, in the hood, and start the function of the sofa
4
Just wait till the cooking's over, leave the oil on, put the beef slices on the soup。