Healthy dish
By MeaganNader
Ingredients: salt,celery,carrots,black fungus,chicken breast,cornflour,red pepper,pepper
Recipe Recommendations
- chicken breast appropriate amount
- celery appropriate amount
- carrots appropriate amount
- black fungus appropriate amount
- red pepper appropriate amount
- salt appropriate amount
- cornflour appropriate amount
- pepper appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Healthy dish
1
Wash the celery, carrot, fungus and water.
2
Slice chicken breast meat and marinate with a little salt, cooking wine, and corn flour. Pour over the oil and remove it.
3
Saute ginger with a little oil until fragrant, add three ingredients of nao water and stir fry.
4
Add chicken slices and red pepper.
5
Stir well, add a little salt and pepper. Thicken the pan.
6
Remove the pot and load it on the plate.
7
Without MSG, the ingredients themselves have good umami flavor.Healthy dish Make Tips
Celery helps lower blood pressure and prevent cancer. Black fungus is hailed by nutritionists as the "meat of vegetables" and the "king of vegetables." Carrots lower blood sugar and blood pressure, benefit the liver and eyes, promote bowel movements, and prevent cancer. Chicken is high in protein and low in fat.