I'll be back in a minute

By VicentaLakin

I'll be back in a minute
Western vegetables are one of the vegetables used daily to make or roll soup in the autumn and winter of Guangdong. They are flat, and their taste is obscurous, which often acts as a source of eutrophication, which cleans and drys the lungs. The date of honey is soothing and soothing, and it is one of the daily soup soups used in the autumn of Guangdong. Chen's kidney is one of the kidneys of the duck, but it's a Guangdong-specific diet, made of salt, salt, wine and ginger. In Guangdong, children and the elderly are often treated for anorexia with groin. The veggie tastes fresh and clears the fire and helps digest. Fish have high proteins and good spleen effects. It's a soup made of Chen kidneys, Western vegetables and fish with big bones. It is good for both the stomach and the lungs, for the spleen and kidneys, for the heat and fire, for digestion, and for the intestine absorption of nutrition。

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Steps for I'll be back in a minute

  • Make I
    1
    Prepare all the soup materials。
  • Make I
    2
    Chen's kidney was soaked with hot water, sliced。
  • Make I
    3
    Hot oil for frying pans, raw fish for frying。
  • Make I
    4
    And when the water is boiled, it shall be put into Western vegetables, kidneys and dates。
  • Make I
    5
    Put it in the raw fish。
  • Make I
    6
    Put it in the ginger blade, put a lid on it and boil it and turn it into a little fire pot for 90 minutes。

    • I'll be back in a minute Make Tips

    [Watercress, Dried Duck Kidney, and Snakehead Fish Soup] is a slow-cooked delicious soup that all Cantonese people understand. Watercress soup clears heat from the lungs, moistens and relieves dryness, and its coarse fiber benefits the intestines and stomach. The snakehead fish is fresh and sweet, the dried duck kidney clears heat and reduces qi, and pork bones make the soup even more savory. [Watercress, Dried Duck Kidney, and Snakehead Fish Soup] clears heat and moistens the lungs, relieves coughing, relieves vexation and quenches thirst, and strengthens the spleen and nourishes the stomach. It is especially suitable for people suffering from dry cough without phlegm, dry mouth and throat, constipation, or poor appetite! 1. Frying the snakehead fish can remove the fishy smell. 2. Adding ginger slices makes the soup taste fresh and sweet. 3. Dried jujubes are rich in calcium and iron, which play an important role in preventing osteoporosis and anemia. Middle-aged and elderly people going through menopause often suffer from osteoporosis, while teenagers and women in their growth peak are prone to anemia. Dried jujubes have an ideal dietary therapy effect for them, which is often incomparable to medication.

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