Orchid meat

By VicentaLakin

Orchid meat
The orchid is rich in nutrients and also has cancer prevention, detoxification, cancer resistance, urine, beauty, etc. The frequent eating of broccoli is also resistant to old age and prevents dry skin, which is a good beauty; the medical community also believes that broccoli has a good effect on the brain, on the eyesight, and is a full and nutritious health-care vegetable. The broccoli is delicious, and the broccoli is good, and the broccoli is good. There's food and meat to make less。

Recipe Recommendations

  • lean meat 200 grams
  • broccoli 1 tree
  • carrots half a
  • Dried onion of 3
  • Jiang 1 block
  • salt appropriate amount
  • oil appropriate amount
  • starch a little
  • white sugar a little
  • chicken powder a little
  • soy sauce 2 tablespoons
  • oyster sauce 1 tablespoon
  • cooking wine a little

Steps for Orchid meat

  • Make Orchid meat step 0
    1
    Scratched slices, sprung with bowls and added ginger。
  • Make Orchid meat step 1
    2
    Influencing soy sauce, chicken powder, starch, with a little white sugar mix。
  • Make Orchid meat step 2
    3
    Put a little wine in it and mix it again for a moment。
  • Make Orchid meat step 3
    4
    The orchids cut small ones with scissors, soaked them in salt water for a moment and washed them up。
  • Make Orchid meat step 4
    5
    Dry water。
  • Make Orchid meat step 5
    6
    Carrot to the skin, cut the blade。
  • Make Orchid meat step 6
    7
    Dry onions to skin slices。
  • Make Orchid meat step 7
    8
    Burn a pot of water and drop the broccoli to nine。
  • Make Orchid meat step 8
    9
    Pick up quick and flush it with cool water。
  • Make Orchid meat step 9
    10
    Hot pot, fragrance onions。
  • Make Orchid meat step 10
    11
    Pour down the pickled meat tablets, turn over the fried meat for a moment。
  • Make Orchid meat step 11
    12
    Joining the carrots continues to explode。
  • Make Orchid meat step 12
    13
    Pour it in。
  • Make Orchid meat step 13
    14
    Transferred a little salt。
  • Make Orchid meat step 14
    15
    Just pour the orchids in flat。