Blueberry Mountain
By VicentaLakin
Mountain medicine is nutritious and contains a wide range of vitamins and minerals, including proteins, dietary fibres and carbohydrates, and has some strong medicinal value in the fields of blood resin, blood sugar, cardiovascular health and spleen stomach. Iron Stick Mountain medicine is one of them, which is more powerful in terms of servicing and reducing thirst. The blueberry mountain medicine was added to the milk and supplemented with protein. Good food for the elderly and children。
Recipe Recommendations
- iron stick yam 400 grams
- milk 150 grams
- salt 1 gram
- blueberry sauce 40 grams
- sweetening
- steamed
- half an hour
- ordinary
Steps for Blueberry Mountain
1
Iron Stick Mountain
2
Steam on the pot, 30 minutes on the fire
3
Steamed mountain medicine
4
It's a little cold
5
In the bag
6
Squeeze it with your hands
7
The mud pours into the bowl, adds a gram of salt, pours into the fresh milk, mixs evenly
8
It's fine and sticky
9
Choose the right mouth into the bag, and then put the milk of the mountain in the bag
10
Blueberry sauce
11
Turn it into a little sticky blueberry juice
12
Squeeze the potion into the plate and pour blueberry juice on it
13
Good, good blueberry Mountain medicine ready
14
Kids like to eat