The mustard blue
By VicentaLakin
The poem of Sugi's "The after-rain garden" says, "The mustard blue is like a fungus, and the brilliance cheeks sound." The mustard blues are fed with fat flowers and green leaves, and the meat is soft, fragrances, fragrances and nutrients. The benefits of hydrochemical stinging, detoxification, cooling, excavation, clear-mindedness, etc. can be used to warm the intestines, burn the fires, stop the haemorrhage of the teeth, as well as to treat the intestine fever, sleep in the night, rising the fires and haemorrhage. So it must not be less of a nice little fresh meal on the spring table that eats too much fish。
Recipe Recommendations
- Chinese kale 200g
- green onions a
- red pepper half a
- ginger 2 tablets
- steamed fish oyster sauce 10g
- salt 1g
- salty and fresh
- cook
- ten minutes
- simple
Steps for The mustard blue
1
the mustard blue wash grows about 15 cm, with onions, peppers, ginger cutters。
2
The boiler is watered, and when the water is released, it is burned in the mustard for one minute, with salt in it。
3
The well-watered mustard blue is laid on a plate, with onions, gingers, peppers, steamed fish and a 1:1 mixture of warm water。
4
The frying pan burns hot oil to smoke and pours it on three threads。